Dustin Penrod 42:03 BikeErg
20,013
Meters
42:03.8
Time
2:06.1
Pace
626
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 65 |
| Revolution Count | 2762 |
| Power/kg | 1.88 |
| Drag Factor | 128 |
January 05, 2024 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:03.8 | 20,013 | 2:06.1 | 175 | 900 | 65 | 142 |
| 5:00.0 | 2,346 | 2:07.8 | 167 | 876 | 63 | 115 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 66 | 129 |
| 15:00.0 | 2,416 | 2:04.1 | 183 | 929 | 67 | 140 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 911 | 66 | 146 |
| 25:00.0 | 2,380 | 2:06.0 | 175 | 901 | 66 | 144 |
| 30:00.0 | 2,385 | 2:05.7 | 176 | 905 | 66 | 148 |
| 35:00.0 | 2,370 | 2:06.5 | 173 | 893 | 66 | 156 |
| 40:00.0 | 2,378 | 2:06.1 | 174 | 899 | 66 | 156 |
| 42:03.8 | 966 | 2:08.1 | 166 | 872 | 65 | 152 |
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Workout Graph
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