Dustin Penrod

Log

Date Workout Score Ave Comments Action
11/20/22 18:15 8,023m 2:16.4 View workout
11/15/22 18x500m/0:40r 15:54.3 1:46.0 View workout
11/15/22 2:04 1,040m 1:59.8 View workout
11/14/22 2:08 499m 2:08.2 View workout
11/09/22 10x0:20/0:40r 1,109m 1:30.1 View workout
11/06/22 7x1000m/1:00r 28:27.4 2:01.9 View workout
11/02/22 10x0:20/0:40r 2,281m 1:27.6 View workout
10/31/22 20x2:00/0:30r 10,161m 1:58.0 View workout
10/26/22 10x2:00/1:00r 5,155m 1:56.3 View workout
10/24/22 7x0:20/0:40r 744m 1:34.0 View workout
10/21/22 9:05 2,011m 2:15.5 View workout
10/14/22 20:48 10,040m 2:04.3 View workout
10/10/22 7x1:00/1:00r 1,939m 1:48.3 View workout
10/05/22 10x0:20/0:40r 1,048m 1:35.4 View workout
10/04/22 22:58 5,004m 2:17.7 View workout
10/03/22 10x0:20/0:40r 2,246m 1:29.0 View workout
10/01/22 34:50 16,354m 2:07.8 View workout
09/30/22 10x500m/1:00r 19:09.0 1:54.9 View workout
09/26/22 25:41 6,014m 2:08.1 View workout
09/19/22 10x0:20/0:40r 2,213m 1:30.3 View workout
09/14/22 15:47 4,007m 1:58.2 View workout
09/12/22 10x10c/1:00r 3:30.1 1:35.5 View workout
09/12/22 4:08 1,000m 2:04.2 View workout
09/05/22 5x0:20/0:40r 1,168m 1:25.6 View workout
09/04/22 3x1000m/1:30r 11:49.3 1:58.2 View workout