Dustin Penrod 9:05 row
2,011
Meters
9:05.3
Time
2:15.5
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 155 |
| Drag Factor | 123 |
October 21, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.3 | 2,011 | 2:15.5 | 140 | 783 | 17 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 |
| 9:05.3 | 913 | 2:14.3 | 144 | 796 | 18 |
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Workout Graph
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