Dustin Penrod 1000m row
1,000
Meters
3:35.8
Time
1:47.9
Pace
73
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 131 |
February 03, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 26 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 28 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 26 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 27 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 26 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 28 |
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Workout Graph
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