Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/22 | 31:10 | 15,029m | 2:04.4 | BikeErg | View workout | |
| 02/11/22 | 22:39 | 10,031m | 2:15.5 | BikeErg | View workout | |
| 02/10/22 | 4:32 | 2,016m | 2:15.3 | BikeErg | View workout | |
| 02/10/22 | 10x1:00/1:00r | 5,735m | 1:44.6 | BikeErg | View workout | |
| 02/08/22 | 10:04 | 2,297m | 2:11.5 | RowErg | View workout | |
| 02/08/22 | 6x0:30/0:10r | 922m | 1:37.6 | RowErg | View workout | |
| 02/08/22 | 3:03 | 802m | 1:54.2 | RowErg | View workout | |
| 02/03/22 | 2:30 | 1,031m | 2:25.7 | BikeErg | View workout | |
| 02/03/22 | 20:00 | 10,459m | 1:54.7 | BikeErg | View workout | |
| 02/01/22 | 30:55 | 14,029m | 2:12.2 | BikeErg | View workout | |
| 01/31/22 | 4:24 | 1,004m | 2:11.9 | RowErg | View workout | |
| 01/27/22 | 1:32 | 365m | 2:07.2 | RowErg | View workout | |
| 01/26/22 | 20x0:20/0:40r | 2,251m | 1:28.8 | RowErg | View workout | |
| 01/26/22 | 6:30 | 1,500m | 2:10.3 | RowErg | View workout | |
| 01/23/22 | 4:26 | 1,005m | 2:12.7 | RowErg | View workout | |
| 01/23/22 | 10x500m/1:40r | 17:50.5 | 1:47.0 | RowErg | View workout | |
| 01/23/22 | 3:02 | 733m | 2:04.2 | RowErg | View workout | |
| 01/20/22 | 20x0:20/0:40r | 2,228m | 1:29.7 | RowErg | View workout | |
| 01/19/22 | 3x100m/1:00r | 0:45.9 | 1:16.5 | RowErg | View workout | |
| 01/18/22 | 11x2:00/r | 11,608m | 1:53.7 | BikeErg | View workout | |
| 01/17/22 | 6x100m/1:20r | 1:46.4 | 1:28.6 | RowErg | View workout | |
| 01/13/22 | 4:39 | 2,014m | 2:18.7 | BikeErg | View workout | |
| 01/13/22 | 20x0:20/0:40r | 4,480m | 1:29.2 | BikeErg | View workout | |
| 01/13/22 | 1:09 | 519m | 2:13.9 | BikeErg | View workout | |
| 01/11/22 | 40:02 | 19,011m | 2:06.3 | BikeErg | View workout |