Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/22 | 10x500m/1:00r | 18:53.6 | 1:53.3 | RowErg | View workout | |
| 03/03/22 | 4:21 | 2,024m | 2:09.0 | BikeErg | View workout | |
| 03/03/22 | 20x0:30/0:30r | 5,797m | 1:43.5 | BikeErg | View workout | |
| 03/01/22 | 23:03 | 5,008m | 2:18.0 | RowErg | View workout | |
| 02/26/22 | 11:42 | 5,019m | 2:20.0 | BikeErg | View workout | |
| 02/23/22 | 9x1:00/1:00r | 2,759m | 1:37.8 | RowErg | View workout | |
| 02/22/22 | 2:10 | 504m | 2:09.1 | RowErg | View workout | |
| 02/22/22 | 5x1000m/1:20r | 18:54.8 | 1:53.4 | RowErg | View workout | |
| 02/20/22 | 1:17 | 339m | 1:53.7 | RowErg | View workout | |
| 02/18/22 | 20:04 | 9,042m | 2:13.2 | BikeErg | View workout | |
| 02/15/22 | 31:10 | 15,029m | 2:04.4 | BikeErg | View workout | |
| 02/11/22 | 22:39 | 10,031m | 2:15.5 | BikeErg | View workout | |
| 02/10/22 | 4:32 | 2,016m | 2:15.3 | BikeErg | View workout | |
| 02/10/22 | 10x1:00/1:00r | 5,735m | 1:44.6 | BikeErg | View workout | |
| 02/08/22 | 10:04 | 2,297m | 2:11.5 | RowErg | View workout | |
| 02/08/22 | 6x0:30/0:10r | 922m | 1:37.6 | RowErg | View workout | |
| 02/08/22 | 3:03 | 802m | 1:54.2 | RowErg | View workout | |
| 02/03/22 | 2:30 | 1,031m | 2:25.7 | BikeErg | View workout | |
| 02/03/22 | 20:00 | 10,459m | 1:54.7 | BikeErg | View workout | |
| 02/01/22 | 30:55 | 14,029m | 2:12.2 | BikeErg | View workout | |
| 01/31/22 | 4:24 | 1,004m | 2:11.9 | RowErg | View workout | |
| 01/27/22 | 1:32 | 365m | 2:07.2 | RowErg | View workout | |
| 01/26/22 | 20x0:20/0:40r | 2,251m | 1:28.8 | RowErg | View workout | |
| 01/26/22 | 6:30 | 1,500m | 2:10.3 | RowErg | View workout | |
| 01/23/22 | 4:26 | 1,005m | 2:12.7 | RowErg | View workout |