Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/21 | 4:30 | 2,511m | 1:47.8 | BikeErg | View workout | |
| 11/26/21 | 4x1:00/0:30r | 2,164m | 1:50.9 | BikeErg | View workout | |
| 11/26/21 | 4x1:00/0:30r | 1,041m | 1:55.2 | RowErg | View workout | |
| 11/25/21 | 26:00 | 6,010m | 2:09.8 | RowErg | View workout | |
| 11/24/21 | 4x0:40/1:20r | 1,727m | 1:32.6 | BikeErg | View workout | |
| 11/24/21 | 1:06 | 544m | 2:02.2 | BikeErg | View workout | |
| 11/22/21 | 4x0:30/1:30r | 701m | 1:25.5 | RowErg | View workout | |
| 11/22/21 | 1:07 | 251m | 2:14.2 | RowErg | View workout | |
| 11/19/21 | 36:15 | 16,025m | 2:15.7 | BikeErg | View workout | |
| 11/18/21 | 18:00 | 2,268m | 3:58.0 | RowErg | View workout | |
| 11/17/21 | 3x1000m/3:00r | 5:16.2 | 1:45.4 | BikeErg | View workout | |
| 11/17/21 | 2:08 | 509m | 2:06.2 | RowErg | View workout | |
| 11/17/21 | 3x500m/3:00r | 5:21.8 | 1:47.2 | RowErg | View workout | |
| 11/17/21 | 2:05 | 302m | 3:27.6 | RowErg | View workout | |
| 11/16/21 | 5:33 | 2,517m | 2:12.5 | BikeErg | View workout | |
| 11/16/21 | 5x500m/1:20r | 4:06.7 | 1:38.6 | BikeErg | View workout | |
| 11/16/21 | 5x1000m/1:00r | 9:06.4 | 1:49.2 | BikeErg | View workout | |
| 11/16/21 | 20:41 | 10,015m | 2:03.9 | BikeErg | View workout | |
| 11/15/21 | 2:06 | 509m | 2:04.1 | RowErg | View workout | |
| 11/15/21 | 10x1:00/1:00r | 2,861m | 1:44.8 | RowErg | View workout | |
| 11/10/21 | 4:06 | 2,057m | 1:59.8 | BikeErg | View workout | |
| 11/10/21 | 5x1:00/0:30r | 2,976m | 1:40.8 | BikeErg | View workout | |
| 11/10/21 | 3:50 | 2,020m | 1:53.9 | BikeErg | View workout | |
| 11/09/21 | 1:21 | 320m | 2:07.9 | RowErg | View workout | |
| 11/01/21 | 3:03 | 757m | 2:01.0 | RowErg | View workout |