Dustin Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/21 |
2:48 |
472m |
2:58.4 |
RowErg |
View workout
|
08/30/21 |
2:39 |
689m |
1:55.6 |
RowErg |
View workout
|
08/30/21 |
2:42 |
493m |
2:45.2 |
RowErg |
View workout
|
08/30/21 |
3:02 |
776m |
1:57.7 |
RowErg |
View workout
|
08/29/21 |
4:22 |
1,010m |
2:09.8 |
RowErg |
View workout
|
08/29/21 |
7x1000m/1:20r |
28:59.4 |
2:04.2 |
RowErg |
View workout
|
08/23/21 |
9x0:40/1:00r |
1,909m |
1:34.2 |
RowErg |
View workout
|
08/18/21 |
6x0:30/0:30r |
1,017m |
1:28.4 |
RowErg |
View workout
|
08/16/21 |
7:09 |
1,877m |
1:54.4 |
RowErg |
View workout
|
08/16/21 |
3:49 |
1,004m |
1:54.3 |
RowErg |
View workout
|
08/16/21 |
1:59 |
523m |
1:54.2 |
RowErg |
View workout
|
08/10/21 |
13:03 |
3,821m |
1:42.4 |
RowErg |
View workout
|
08/09/21 |
9x0:40/1:00r |
1,911m |
1:34.1 |
RowErg |
View workout
|
08/08/21 |
22:38 |
10,051m |
2:15.1 |
BikeErg |
View workout
|
08/04/21 |
6x0:30/0:30r |
1,011m |
1:29.0 |
RowErg |
View workout
|
08/04/21 |
3:03 |
722m |
2:07.0 |
RowErg |
View workout
|
08/02/21 |
6:35 |
1,666m |
1:58.8 |
RowErg |
View workout
|
08/02/21 |
4:04 |
1,039m |
1:57.7 |
SkiErg |
View workout
|
08/02/21 |
4:03 |
1,033m |
1:57.6 |
RowErg |
View workout
|
08/01/21 |
2:10 |
508m |
2:08.1 |
RowErg |
View workout
|
08/01/21 |
10x0:20/0:40r |
980m |
1:42.0 |
RowErg |
View workout
|
08/01/21 |
4:19 |
1,005m |
2:08.8 |
RowErg |
View workout
|
07/24/21 |
2x500m/1:00r |
3:55.5 |
1:57.7 |
SkiErg |
View workout
|
07/21/21 |
10:30 |
5,004m |
2:05.9 |
BikeErg |
View workout
|
07/18/21 |
8:22 |
3,995m |
2:05.7 |
BikeErg |
View workout
|