Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/28/21 | 5x1000m/3:00r | 9:36.9 | 1:55.3 | BikeErg | View workout | |
| 05/28/21 | 5x500m/3:00r | 9:28.4 | 1:53.6 | RowErg | View workout | |
| 05/27/21 | 10:21 | 5,023m | 2:03.6 | BikeErg | View workout | |
| 05/26/21 | 9x1:00/1:00r | 2,765m | 1:37.6 | RowErg | View workout | |
| 05/26/21 | 4:13 | 1,110m | 1:54.1 | RowErg | View workout | |
| 05/25/21 | 21:00 | 10,044m | 2:05.5 | BikeErg | View workout | |
| 05/24/21 | 3:48 | 1,012m | 1:52.7 | RowErg | View workout | |
| 05/24/21 | 5x100m/1:20r | 1:31.4 | 1:31.4 | SkiErg | View workout | |
| 05/24/21 | 10000m | 19:13.1 | 1:55.3 | BikeErg | View workout | |
| 05/23/21 | 7:52 | 2,011m | 1:57.4 | RowErg | View workout | |
| 05/23/21 | 1:25 | 291m | 2:27.4 | SkiErg | View workout | |
| 05/21/21 | 16:01 | 4,005m | 2:00.0 | RowErg | View workout | |
| 05/21/21 | 3:59 | 1,002m | 1:59.5 | RowErg | View workout | |
| 05/20/21 | 21:40 | 5,002m | 2:10.0 | RowErg | View workout | |
| 05/19/21 | 10x500m/3:00r | 18:55.1 | 1:53.5 | RowErg | View workout | |
| 05/19/21 | 10x1000m/3:00r | 19:01.7 | 1:54.1 | BikeErg | View workout | |
| 05/18/21 | 21:33 | 5,004m | 2:09.2 | RowErg | View workout | |
| 05/18/21 | 21:19 | 5,013m | 2:07.5 | RowErg | View workout | |
| 05/17/21 | 5:32 | 1,408m | 1:58.1 | RowErg | View workout | |
| 05/17/21 | 3x0:40/1:40r | 603m | 1:39.5 | SkiErg | View workout | |
| 05/17/21 | 3x0:40/1:40r | 613m | 1:37.8 | RowErg | View workout | |
| 05/17/21 | 2:06 | 506m | 2:04.5 | RowErg | View workout | |
| 05/17/21 | 10:00 | 2,510m | 1:59.5 | RowErg | View workout | |
| 05/16/21 | 5x1000m/1:20r | 20:07.2 | 2:00.7 | RowErg | View workout | |
| 05/16/21 | 1:55 | 514m | 1:52.6 | RowErg | View workout |