Dustin Penrod 19:00 BikeErg
9,533
Meters
19:00.8
Time
1:59.6
Pace
322
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 1307 |
| Power/kg | 2.19 |
| Drag Factor | 131 |
June 14, 2021 20:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:00.8 | 9,533 | 1:59.6 | 204 | 1002 | 68 |
| 5:00.0 | 2,179 | 2:17.6 | 134 | 761 | 60 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 67 |
| 15:00.0 | 2,729 | 1:49.9 | 263 | 1206 | 75 |
| 19:00.8 | 2,204 | 1:49.2 | 268 | 1223 | 75 |
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Workout Graph
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