Dustin Penrod 16:01 row
4,005
Meters
16:01.4
Time
2:00.0
Pace
264
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 116 |
May 21, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.4 | 4,005 | 2:00.0 | 202 | 996 | 22 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 16:01.4 | 259 | 1:58.5 | 210 | 1023 | 22 |
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Workout Graph
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