Dustin Penrod 19:22 BikeErg
8,008
Meters
19:22.0
Time
2:25.1
Pace
224
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 60 |
| Revolution Count | 1160 |
| Power/kg | 1.24 |
| Drag Factor | 111 |
July 09, 2022 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:22.0 | 8,008 | 2:25.1 | 115 | 694 | 60 |
| 5:00.0 | 1,888 | 2:38.8 | 87 | 600 | 55 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 60 |
| 15:00.0 | 2,143 | 2:19.9 | 128 | 739 | 62 |
| 19:22.0 | 1,920 | 2:16.4 | 138 | 774 | 64 |
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Workout Graph
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