Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/21 | 4:14 | 1,099m | 1:55.6 | RowErg | View workout | |
| 04/03/21 | 18x1:00/0:15r | 5,216m | 1:43.5 | RowErg | View workout | |
| 04/03/21 | 7:54 | 2,008m | 1:58.1 | RowErg | View workout | |
| 04/02/21 | 22:26 | 5,004m | 2:14.5 | RowErg | View workout | |
| 04/01/21 | 7x200m/0:40r | 4:18.6 | 1:32.3 | RowErg | View workout | |
| 04/01/21 | 10x500m/1:00r | 18:27.8 | 1:50.7 | RowErg | View workout | |
| 03/31/21 | 2:48 | 756m | 1:51.5 | SkiErg | View workout | |
| 03/31/21 | 22:06 | 5,000m | 2:12.6 | RowErg | View workout | |
| 03/30/21 | 10x1000m/3:00r | 19:03.4 | 1:54.3 | BikeErg | View workout | |
| 03/30/21 | 10x500m/3:00r | 18:52.4 | 1:53.2 | RowErg | View workout | |
| 03/29/21 | 3:32 | 1,005m | 1:45.6 | RowErg | View workout | |
| 03/29/21 | 28:04 | 13,034m | 2:09.2 | BikeErg | View workout | |
| 03/29/21 | 7x777m/1:00r | 20:19.7 | 1:52.1 | RowErg | View workout | |
| 03/28/21 | 21:26 | 5,006m | 2:08.4 | RowErg | View workout | |
| 03/27/21 | 5:00 | 2,910m | 1:43.0 | BikeErg | View workout | |
| 03/27/21 | 4x250m/1:30r | 3:02.1 | 1:31.0 | RowErg | View workout | |
| 03/27/21 | 7:54 | 2,014m | 1:57.7 | RowErg | View workout | |
| 03/27/21 | 18:50 | 6,541m | 2:52.7 | BikeErg | View workout | |
| 03/27/21 | 8:02 | 2,018m | 1:59.4 | RowErg | View workout | |
| 03/26/21 | 22:10 | 5,004m | 2:12.9 | RowErg | View workout | |
| 03/25/21 | 20:14 | 5,006m | 2:01.3 | RowErg | View workout | |
| 03/24/21 | 1:31 | 415m | 1:50.2 | SkiErg | View workout | |
| 03/24/21 | 1:04 | 262m | 2:03.0 | SkiErg | View workout | |
| 03/24/21 | 1:12 | 313m | 1:56.4 | SkiErg | View workout | |
| 03/24/21 | 3:44 | 922m | 2:01.5 | SkiErg | View workout |