Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/21 | 19:31 | 5,006m | 1:57.0 | RowErg | View workout | |
| 02/23/21 | 8:13 | 2,012m | 2:02.6 | RowErg | View workout | |
| 02/23/21 | 10x100m/0:40r | 2:56.2 | 1:28.1 | RowErg | View workout | |
| 02/23/21 | 8:21 | 2,010m | 2:04.8 | RowErg | View workout | |
| 02/22/21 | 21:50 | 5,007m | 2:10.8 | RowErg | View workout | |
| 02/21/21 | 22:33 | 5,007m | 2:15.2 | RowErg | View workout | |
| 02/20/21 | 22:16 | 5,006m | 2:13.4 | RowErg | View workout | |
| 02/19/21 | 4x500m/1:40r | 6:43.7 | 1:40.9 | RowErg | View workout | |
| 02/19/21 | 12:29 | 3,008m | 2:04.5 | RowErg | View workout | |
| 02/18/21 | 5x1000m/1:00r | 18:54.8 | 1:53.4 | RowErg | View workout | |
| 02/17/21 | 20:14 | 5,009m | 2:01.2 | RowErg | View workout | |
| 02/16/21 | 30:54 | 7,003m | 2:12.3 | RowErg | View workout | |
| 02/15/21 | 4:31 | 1,004m | 2:15.2 | RowErg | View workout | |
| 02/15/21 | 12x250m/1:30r | 9:17.1 | 1:32.8 | RowErg | View workout | |
| 02/15/21 | 4:18 | 1,003m | 2:08.8 | RowErg | View workout | |
| 02/14/21 | 18:28 | 5,009m | 1:50.6 | RowErg | View workout | |
| 02/13/21 | 5000m | 19:43.2 | 1:58.3 | RowErg | View workout | |
| 02/12/21 | 22:31 | 5,008m | 2:14.9 | RowErg | View workout | |
| 02/11/21 | 10x500m/1:30r | 18:05.3 | 1:48.5 | RowErg | View workout | |
| 02/10/21 | 21:16 | 5,013m | 2:07.2 | RowErg | View workout | |
| 02/09/21 | 8x500m/1:00r | 14:18.0 | 1:47.2 | RowErg | View workout | |
| 02/09/21 | 4:02 | 1,010m | 1:59.8 | RowErg | View workout | |
| 02/09/21 | 30:57 | 15,132m | 2:02.7 | BikeErg | View workout | |
| 02/08/21 | 20:09 | 5,249m | 1:55.2 | RowErg | View workout | |
| 02/07/21 | 16:35 | 4,009m | 2:04.0 | RowErg | View workout |