Dustin Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/04/21 |
3:59 |
1,008m |
1:58.7 |
RowErg |
View workout
|
03/04/21 |
10x100m/0:40r |
2:47.7 |
1:23.8 |
RowErg |
View workout
|
03/04/21 |
12:39 |
3,005m |
2:06.3 |
RowErg |
View workout
|
03/03/21 |
15:14 |
3,718m |
2:02.9 |
RowErg |
View workout
|
03/03/21 |
100c |
4:56.9 |
1:50.4 |
RowErg |
View workout
|
03/02/21 |
2x500m/1:00r |
3:25.9 |
1:42.9 |
RowErg |
View workout
|
03/02/21 |
11:55 |
3,009m |
1:58.8 |
RowErg |
View workout
|
03/02/21 |
2x500m/1:00r |
3:53.6 |
1:56.8 |
RowErg |
View workout
|
03/01/21 |
8:34 |
2,012m |
2:07.8 |
RowErg |
View workout
|
03/01/21 |
13:29 |
3,006m |
2:14.6 |
RowErg |
View workout
|
02/28/21 |
22:23 |
5,008m |
2:14.1 |
RowErg |
View workout
|
02/27/21 |
14:37 |
3,405m |
2:08.8 |
RowErg |
View workout
|
02/27/21 |
7:15 |
1,644m |
2:12.4 |
RowErg |
View workout
|
02/26/21 |
22:03 |
5,006m |
2:12.2 |
RowErg |
View workout
|
02/25/21 |
19:59 |
5,008m |
1:59.7 |
RowErg |
View workout
|
02/24/21 |
19:31 |
5,006m |
1:57.0 |
RowErg |
View workout
|
02/23/21 |
8:13 |
2,012m |
2:02.6 |
RowErg |
View workout
|
02/23/21 |
10x100m/0:40r |
2:56.2 |
1:28.1 |
RowErg |
View workout
|
02/23/21 |
8:21 |
2,010m |
2:04.8 |
RowErg |
View workout
|
02/22/21 |
21:50 |
5,007m |
2:10.8 |
RowErg |
View workout
|
02/21/21 |
22:33 |
5,007m |
2:15.2 |
RowErg |
View workout
|
02/20/21 |
22:16 |
5,006m |
2:13.4 |
RowErg |
View workout
|
02/19/21 |
4x500m/1:40r |
6:43.7 |
1:40.9 |
RowErg |
View workout
|
02/19/21 |
12:29 |
3,008m |
2:04.5 |
RowErg |
View workout
|
02/18/21 |
5x1000m/1:00r |
18:54.8 |
1:53.4 |
RowErg |
View workout
|