Dustin Penrod 12:39 row
3,005
Meters
12:39.5
Time
2:06.3
Pace
187
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 132 |
March 04, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.5 | 3,005 | 2:06.3 | 173 | 896 | 21 | 121 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 122 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 | 110 |
| 12:39.5 | 632 | 2:06.1 | 174 | 899 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.