Dustin Penrod 9:54 BikeErg
4,897
Meters
9:54.8
Time
2:01.4
Pace
159
Calories
170
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 67 |
| Revolution Count | 673 |
| Power/kg | 2.1 |
| Drag Factor | 130 |
August 18, 2025 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:54.8 | 4,897 | 2:01.4 | 195 | 972 | 67 | 170 |
| 5:00.0 | 2,440 | 2:02.9 | 188 | 948 | 67 | 168 |
| 9:54.8 | 2,459 | 1:59.8 | 203 | 999 | 69 | 173 |
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Workout Graph
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