Dustin Penrod 50:05 BikeErg
20,986
Meters
50:05.1
Time
2:23.1
Pace
587
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 58 |
| Revolution Count | 2927 |
| Power/kg | 1.28 |
| Drag Factor | 125 |
July 18, 2025 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:05.1 | 20,986 | 2:23.1 | 119 | 710 | 58 | 135 |
| 5:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 133 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 | 131 |
| 15:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 135 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 695 | 58 | 133 |
| 25:00.0 | 2,083 | 2:24.0 | 117 | 703 | 58 | 138 |
| 30:00.0 | 2,104 | 2:22.5 | 121 | 715 | 59 | 137 |
| 35:00.0 | 2,118 | 2:21.6 | 123 | 723 | 59 | 134 |
| 40:00.0 | 2,094 | 2:23.2 | 119 | 709 | 59 | 141 |
| 45:00.0 | 2,126 | 2:21.1 | 125 | 728 | 59 | 136 |
| 50:00.0 | 2,121 | 2:21.4 | 124 | 725 | 59 | 138 |
| 50:05.1 | 13 | 6:32.3 | 6 | 319 | 39 | 138 |
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Workout Graph
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