Dustin Penrod 5:40 BikeErg
3,162
Meters
5:40.9
Time
1:47.8
Pace
120
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| RPM | 77 |
| Revolution Count | 437 |
| Power/kg | 3 |
| Drag Factor | 126 |
September 02, 2025 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:40.9 | 3,162 | 1:47.8 | 279 | 1261 | 77 |
| 5:00.0 | 2,812 | 1:46.6 | 288 | 1291 | 77 |
| 5:40.9 | 350 | 1:56.8 | 219 | 1054 | 80 |
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Workout Graph
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