Tom Stender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/20/25 |
33:33 |
17,137m |
1:57.5 |
BikeErg |
View workout
|
01/20/25 |
15:45 |
3,713m |
2:07.3 |
RowErg |
View workout
|
01/20/25 |
7:10 |
1,530m |
2:20.5 |
RowErg |
View workout
|
01/20/25 |
3x19:00/3:00r |
14,747m |
1:55.9 |
RowErg |
View workout
|
01/20/25 |
4:01 |
849m |
2:22.3 |
RowErg |
View workout
|
01/18/25 |
8:05 |
1,779m |
2:16.4 |
RowErg |
View workout
|
01/18/25 |
3x6000m/2:00r |
1:09:16.8 |
1:55.4 |
RowErg |
View workout
|
01/18/25 |
2:06 |
537m |
1:57.3 |
RowErg |
View workout
|
01/17/25 |
3x15:00/4:00r |
10,932m |
2:03.4 |
RowErg |
View workout
|
01/17/25 |
19:29 |
4,771m |
2:02.5 |
RowErg |
View workout
|
01/16/25 |
1:22:08 |
41,973m |
1:57.4 |
BikeErg |
View workout
|
01/16/25 |
8:01 |
1,755m |
2:17.1 |
RowErg |
View workout
|
01/16/25 |
15:01 |
3,749m |
2:00.2 |
RowErg |
View workout
|
01/14/25 |
23:12 |
5,387m |
2:09.2 |
RowErg |
View workout
|
01/14/25 |
15x250m/1:00r |
11:48.0 |
1:34.4 |
RowErg |
View workout
|
01/14/25 |
1:37 |
347m |
2:20.7 |
RowErg |
View workout
|
01/14/25 |
2:50 |
547m |
2:35.8 |
RowErg |
View workout
|
01/14/25 |
1:00 |
368m |
1:21.5 |
RowErg |
View workout
|
01/14/25 |
14:07 |
3,353m |
2:06.3 |
RowErg |
View workout
|
01/13/25 |
15:26 |
3,634m |
2:07.5 |
RowErg |
View workout
|
01/13/25 |
2x30:00/2:00r |
15,382m |
1:57.0 |
RowErg |
View workout
|
01/13/25 |
2:12 |
479m |
2:17.8 |
RowErg |
View workout
|
01/11/25 |
1:00:03 |
29,675m |
2:01.4 |
BikeErg |
View workout
|
01/11/25 |
1:09 |
241m |
2:24.3 |
RowErg |
View workout
|
01/11/25 |
10x4:00/1:00r |
10,954m |
1:49.5 |
RowErg |
View workout
|