Tom Stender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/25 | 7x2:00/r | 4,046m | 1:43.8 | RowErg | View workout | |
| 02/04/25 | 4:46 | 1,081m | 2:12.4 | RowErg | View workout | |
| 02/03/25 | 5:53 | 1,328m | 2:13.2 | RowErg | View workout | |
| 02/03/25 | 3x19:00/3:00r | 14,963m | 1:54.2 | RowErg | View workout | |
| 02/03/25 | 11:37 | 2,977m | 1:57.1 | RowErg | View workout | |
| 02/01/25 | 5:51 | 1,218m | 2:24.1 | RowErg | View workout | |
| 02/01/25 | 5x15:00/1:30r | 19,240m | 1:56.9 | RowErg | View workout | |
| 02/01/25 | 3:26 | 874m | 1:58.1 | RowErg | View workout | |
| 01/31/25 | 14:13 | 3,089m | 2:18.1 | RowErg | View workout | |
| 01/31/25 | 14:18 | 3,509m | 2:02.2 | RowErg | View workout | |
| 01/30/25 | 12:05 | 2,407m | 2:30.6 | RowErg | View workout | |
| 01/30/25 | 1:51 | 330m | 2:49.5 | RowErg | View workout | |
| 01/30/25 | 3x750m/4:00r | 6:57.1 | 1:32.6 | RowErg | View workout | |
| 01/30/25 | 17:00 | 4,092m | 2:04.7 | RowErg | View workout | |
| 01/29/25 | 42:30 | 21,813m | 1:56.9 | BikeErg | View workout | |
| 01/28/25 | 43:10 | 22,121m | 1:57.0 | BikeErg | View workout | |
| 01/28/25 | 12:03 | 2,273m | 2:39.1 | RowErg | View workout | |
| 01/28/25 | 16x500m/1:00r | 26:37.1 | 1:39.8 | RowErg | View workout | |
| 01/28/25 | 15:48 | 3,913m | 2:01.1 | RowErg | View workout | |
| 01/24/25 | 12:06 | 5,997m | 2:01.2 | BikeErg | View workout | |
| 01/24/25 | 10:11 | 2,172m | 2:20.7 | RowErg | View workout | |
| 01/24/25 | 10:04 | 2,325m | 2:09.8 | RowErg | View workout | |
| 01/23/25 | 11:09 | 5,573m | 2:00.0 | BikeErg | View workout | |
| 01/23/25 | 3x20:00/1:30r | 15,401m | 1:56.8 | RowErg | View workout | |
| 01/23/25 | 9:39 | 2,356m | 2:02.8 | RowErg | View workout |