Tom Stender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/10/25 |
31:44 |
8,064m |
1:58.0 |
RowErg |
View workout
|
01/09/25 |
20:02 |
4,262m |
2:21.0 |
RowErg |
View workout
|
01/09/25 |
20x250m/1:00r |
16:06.9 |
1:36.6 |
RowErg |
View workout
|
01/09/25 |
18:05 |
4,518m |
2:00.1 |
RowErg |
View workout
|
01/08/25 |
30:05 |
7,562m |
1:59.3 |
RowErg |
View workout
|
01/08/25 |
15:06 |
3,816m |
1:58.8 |
RowErg |
View workout
|
01/07/25 |
4:06 |
963m |
2:07.8 |
RowErg |
View workout
|
01/07/25 |
3x15:00/4:00r |
10,772m |
2:05.3 |
RowErg |
View workout
|
01/07/25 |
19:08 |
4,709m |
2:01.9 |
RowErg |
View workout
|
01/06/25 |
5:53 |
1,343m |
2:11.7 |
RowErg |
View workout
|
01/06/25 |
2x25:00/2:00r |
12,648m |
1:58.5 |
RowErg |
View workout
|
01/04/25 |
4500m |
15:12.1 |
1:41.3 |
RowErg |
View workout
|
01/04/25 |
11:01 |
2,564m |
2:08.9 |
RowErg |
View workout
|
01/03/25 |
50:19 |
12,662m |
1:59.2 |
RowErg |
View workout
|
12/31/24 |
14:18 |
7,271m |
1:58.0 |
BikeErg |
View workout
|
12/31/24 |
18:29 |
4,237m |
2:10.9 |
RowErg |
View workout
|
12/31/24 |
26:20 |
5,822m |
2:15.7 |
RowErg |
View workout
|
12/31/24 |
15:09 |
3,544m |
2:08.3 |
RowErg |
View workout
|
12/30/24 |
15:17 |
7,627m |
2:00.2 |
BikeErg |
View workout
|
12/30/24 |
v8000m/1:30r...3 |
18,000m |
1:57.8 |
RowErg |
View workout
|
12/30/24 |
2:04 |
517m |
2:00.4 |
RowErg |
View workout
|
12/28/24 |
12:06 |
2,478m |
2:26.5 |
RowErg |
View workout
|
12/28/24 |
v4500m/r...3 |
11,000m |
1:58.6 |
RowErg |
View workout
|
12/28/24 |
14:42 |
3,485m |
2:06.6 |
RowErg |
View workout
|
12/27/24 |
30:10 |
7,693m |
1:57.6 |
RowErg |
View workout
|