Tom Stender 10:08 row
2,433
Meters
10:08.1
Time
2:04.9
Pace
155
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 130 |
March 27, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 2,433 | 2:04.9 | 179 | 917 | 17 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 18 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 |
| 10:08.1 | 21 | 3:12.8 | 49 | 467 | 10 |
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Workout Graph
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