Tom Stender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/18/25 |
2x30:00/4:00r |
14,881m |
2:00.9 |
RowErg |
View workout
|
02/18/25 |
5x2:00/r |
2,750m |
1:49.0 |
RowErg |
View workout
|
02/18/25 |
1:09 |
270m |
2:08.8 |
RowErg |
View workout
|
02/18/25 |
9:06 |
2,100m |
2:10.0 |
RowErg |
View workout
|
02/17/25 |
1:27 |
312m |
2:19.4 |
RowErg |
View workout
|
02/17/25 |
3x25:00/2:00r |
19,153m |
1:57.4 |
RowErg |
View workout
|
02/17/25 |
2:34 |
603m |
2:08.4 |
RowErg |
View workout
|
02/15/25 |
20:00 |
10,072m |
1:59.1 |
BikeErg |
View workout
|
02/15/25 |
3x20:00/2:00r |
15,011m |
1:59.9 |
RowErg |
View workout
|
02/15/25 |
1:48 |
388m |
2:19.6 |
RowErg |
View workout
|
02/14/25 |
8:33 |
1,462m |
2:55.5 |
RowErg |
View workout
|
02/14/25 |
4x1000m/4:00r |
12:39.7 |
1:34.9 |
RowErg |
View workout
|
02/14/25 |
19:32 |
4,604m |
2:07.3 |
RowErg |
View workout
|
02/13/25 |
1:06 |
200m |
2:46.5 |
RowErg |
View workout
|
02/13/25 |
2x35:00/2:00r |
17,102m |
2:02.7 |
RowErg |
View workout
|
02/13/25 |
2:40 |
655m |
2:02.2 |
RowErg |
View workout
|
02/06/25 |
2:02 |
399m |
2:33.5 |
RowErg |
View workout
|
02/06/25 |
3x20:00/2:00r |
15,501m |
1:56.1 |
RowErg |
View workout
|
02/04/25 |
14:41 |
3,217m |
2:16.9 |
RowErg |
View workout
|
02/04/25 |
2x20:00/4:00r |
9,441m |
2:07.1 |
RowErg |
View workout
|
02/04/25 |
7x2:00/r |
4,046m |
1:43.8 |
RowErg |
View workout
|
02/04/25 |
4:46 |
1,081m |
2:12.4 |
RowErg |
View workout
|
02/03/25 |
5:53 |
1,328m |
2:13.2 |
RowErg |
View workout
|
02/03/25 |
3x19:00/3:00r |
14,963m |
1:54.2 |
RowErg |
View workout
|
02/03/25 |
11:37 |
2,977m |
1:57.1 |
RowErg |
View workout
|