Tom Stender 5:42 row
1,379
Meters
5:42.7
Time
2:04.2
Pace
88
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 129 |
September 19, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.7 | 1,379 | 2:04.2 | 182 | 927 | 17 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 18 |
| 5:42.7 | 175 | 2:02.0 | 193 | 963 | 15 |
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Workout Graph
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