Tom Stender 8:33 row
1,914
Meters
8:33.3
Time
2:14.0
Pace
115
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 16 |
| Stroke Count | 147 |
| Drag Factor | 131 |
March 24, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 1,914 | 2:14.0 | 145 | 799 | 16 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 16 |
| 8:33.3 | 848 | 2:05.7 | 176 | 905 | 18 |
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Workout Graph
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