Tom Stender 10:04 row
2,252
Meters
10:04.2
Time
2:14.1
Pace
132
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 0 |
April 07, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,252 | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 10:04.2 | 14 | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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