Tom Stender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/24 |
10:14 |
2,524m |
2:01.6 |
RowErg |
View workout
|
12/13/24 |
6:07 |
1,393m |
2:12.0 |
RowErg |
View workout
|
12/13/24 |
5x2000m/5:00r |
34:24.6 |
1:43.2 |
RowErg |
View workout
|
12/13/24 |
12:01 |
2,987m |
2:00.8 |
RowErg |
View workout
|
12/12/24 |
3:16 |
770m |
2:07.2 |
RowErg |
View workout
|
12/12/24 |
20:00 |
5,106m |
1:57.5 |
RowErg |
View workout
|
12/12/24 |
2x20:00/2:30r |
10,249m |
1:57.0 |
RowErg |
View workout
|
12/12/24 |
10:06 |
2,549m |
1:58.9 |
RowErg |
View workout
|
12/10/24 |
2:38 |
660m |
2:00.1 |
RowErg |
View workout
|
12/10/24 |
20:00 |
5,356m |
1:52.0 |
RowErg |
View workout
|
12/10/24 |
10:10 |
2,525m |
2:00.8 |
RowErg |
View workout
|
12/09/24 |
1x6000m/2:30r |
23:30.2 |
1:57.5 |
RowErg |
View workout
|
12/09/24 |
2x6000m/2:30r |
47:12.2 |
1:58.0 |
RowErg |
View workout
|
12/09/24 |
7:35 |
1,858m |
2:02.6 |
RowErg |
View workout
|
12/06/24 |
10:40 |
5,486m |
1:56.7 |
BikeErg |
View workout
|
12/05/24 |
30:00 |
7,588m |
1:58.6 |
RowErg |
View workout
|
12/04/24 |
11:44 |
2,857m |
2:03.2 |
RowErg |
View workout
|
12/04/24 |
2x11:00/4:00r |
6,228m |
1:45.9 |
RowErg |
View workout
|
12/03/24 |
1:00:03 |
30,048m |
1:59.9 |
BikeErg |
View workout
|
12/02/24 |
30:22 |
15,041m |
2:01.1 |
BikeErg |
View workout
|
12/02/24 |
2x6000m/3:00r |
48:04.5 |
2:00.1 |
RowErg |
View workout
|
12/02/24 |
5:45 |
1,416m |
2:02.0 |
RowErg |
View workout
|
11/13/24 |
10:57 |
2,011m |
2:43.5 |
RowErg |
View workout
|
11/13/24 |
2000m |
6:10.8 |
1:32.7 |
RowErg |
View workout
|
11/13/24 |
19:57 |
4,665m |
2:08.3 |
RowErg |
View workout
|