Tom Stender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/25 | 3x20:00/1:30r | 15,401m | 1:56.8 | RowErg | View workout | |
| 01/23/25 | 9:39 | 2,356m | 2:02.8 | RowErg | View workout | |
| 01/21/25 | 10:07 | 4,781m | 2:07.1 | BikeErg | View workout | |
| 01/21/25 | 5:04 | 1,105m | 2:17.7 | RowErg | View workout | |
| 01/21/25 | 5:03 | 981m | 2:34.5 | RowErg | View workout | |
| 01/21/25 | 30x250m/1:00r | 24:49.1 | 1:39.2 | RowErg | View workout | |
| 01/21/25 | 14:59 | 3,768m | 1:59.3 | RowErg | View workout | |
| 01/20/25 | 33:33 | 17,137m | 1:57.5 | BikeErg | View workout | |
| 01/20/25 | 15:45 | 3,713m | 2:07.3 | RowErg | View workout | |
| 01/20/25 | 7:10 | 1,530m | 2:20.5 | RowErg | View workout | |
| 01/20/25 | 3x19:00/3:00r | 14,747m | 1:55.9 | RowErg | View workout | |
| 01/20/25 | 4:01 | 849m | 2:22.3 | RowErg | View workout | |
| 01/18/25 | 8:05 | 1,779m | 2:16.4 | RowErg | View workout | |
| 01/18/25 | 3x6000m/2:00r | 1:09:16.8 | 1:55.4 | RowErg | View workout | |
| 01/18/25 | 2:06 | 537m | 1:57.3 | RowErg | View workout | |
| 01/17/25 | 3x15:00/4:00r | 10,932m | 2:03.4 | RowErg | View workout | |
| 01/17/25 | 19:29 | 4,771m | 2:02.5 | RowErg | View workout | |
| 01/16/25 | 1:22:08 | 41,973m | 1:57.4 | BikeErg | View workout | |
| 01/16/25 | 8:01 | 1,755m | 2:17.1 | RowErg | View workout | |
| 01/16/25 | 15:01 | 3,749m | 2:00.2 | RowErg | View workout | |
| 01/14/25 | 23:12 | 5,387m | 2:09.2 | RowErg | View workout | |
| 01/14/25 | 15x250m/1:00r | 11:48.0 | 1:34.4 | RowErg | View workout | |
| 01/14/25 | 1:37 | 347m | 2:20.7 | RowErg | View workout | |
| 01/14/25 | 2:50 | 547m | 2:35.8 | RowErg | View workout | |
| 01/14/25 | 1:00 | 368m | 1:21.5 | RowErg | View workout |