Tom Stender 3:42 row
590
Meters
3:42.8
Time
3:08.8
Pace
29
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 14 |
Stroke Count | 53 |
Drag Factor | 129 |
March 04, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:42.8 | 590 | 3:08.8 | 52 | 478 | 14 |
3:42.8 | 591 | 3:08.4 | 52 | 479 | 14 |
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Workout Graph

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