Tom Stender 5:05 row
1,141
Meters
5:05.6
Time
2:13.9
Pace
68
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 127 |
February 28, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,141 | 2:13.9 | 146 | 801 | 15 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 16 |
| 5:05.6 | 8 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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