Tom Stender

Log

Date Workout Score Ave Comments Action
08/23/24 5:01 940m 2:40.2 View workout
08/23/24 500m 1:27.9 1:27.9 View workout
08/23/24 4:07 731m 2:49.3 View workout
08/23/24 1000m 3:05.2 1:32.6 View workout
08/23/24 5:06 980m 2:36.4 View workout
08/23/24 1500m 4:39.6 1:33.2 View workout
08/23/24 18:06 4,360m 2:04.6 View workout
08/19/24 3:04 592m 2:35.7 View workout
08/19/24 3x3000m/9:55r 30:15.9 1:40.8 View workout
08/19/24 15:06 3,618m 2:05.2 View workout
08/16/24 5:59 1,220m 2:27.3 View workout
08/16/24 4x750m/3:00r 9:17.0 1:32.8 View workout
08/16/24 17:06 4,037m 2:07.1 View workout
08/13/24 9:43 2,055m 2:21.8 View workout
08/13/24 v3000m/8:30r...3 7,500m 1:41.0 View workout
08/13/24 18:09 4,254m 2:08.0 View workout
07/11/24 10:08 2,267m 2:14.2 View workout
07/11/24 6x250m/2:00r 4:24.0 1:28.0 View workout
07/11/24 16:30 4,065m 2:01.7 View workout
05/30/24 8x200m/2:00r 4:30.1 1:24.4 View workout
05/30/24 12:04 2,954m 2:02.5 View workout
05/22/24 5:18 1,166m 2:16.7 View workout
05/22/24 1x25:00/2:00r 5,865m 2:07.8 View workout
05/22/24 1x25:00/2:00r 6,288m 1:59.2 View workout
05/22/24 8:20 1,994m 2:05.4 View workout