Tom Stender 10:06 row
2,549
Meters
10:06.4
Time
1:58.9
Pace
171
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 131 |
December 12, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,549 | 1:58.9 | 208 | 1015 | 20 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 21 |
| 10:06.4 | 13 | 4:06.1 | 23 | 380 | 0 |
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Workout Graph
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