Tom Stender 11:44 row
2,857
Meters
11:44.0
Time
2:03.2
Pace
184
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 130 |
December 04, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.0 | 2,857 | 2:03.2 | 187 | 944 | 19 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 19 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 19 |
| 11:44.0 | 434 | 1:59.8 | 203 | 1000 | 19 |
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Workout Graph
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