Tom Stender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/11/24 |
10:07 |
2,125m |
2:22.9 |
RowErg |
View workout
|
04/11/24 |
6x500m/1:10r |
9:13.9 |
1:32.3 |
RowErg |
View workout
|
04/11/24 |
22:06 |
5,435m |
2:01.9 |
RowErg |
View workout
|
04/04/24 |
1:22 |
258m |
2:40.4 |
RowErg |
View workout
|
04/04/24 |
2x35:00/3:00r |
17,566m |
1:59.5 |
RowErg |
View workout
|
04/04/24 |
10:19 |
2,517m |
2:03.0 |
RowErg |
View workout
|
04/02/24 |
10:12 |
2,191m |
2:19.8 |
RowErg |
View workout
|
04/02/24 |
2x3000m/6:00r |
20:02.7 |
1:40.2 |
RowErg |
View workout
|
04/02/24 |
20:07 |
4,907m |
2:02.9 |
RowErg |
View workout
|
04/02/24 |
1:06 |
229m |
2:25.4 |
RowErg |
View workout
|
03/27/24 |
12:15 |
2,795m |
2:11.6 |
RowErg |
View workout
|
03/27/24 |
2x25:00/2:30r |
12,354m |
2:01.4 |
RowErg |
View workout
|
03/27/24 |
10:50 |
2,708m |
2:00.0 |
RowErg |
View workout
|
03/25/24 |
10:11 |
2,334m |
2:11.0 |
RowErg |
View workout
|
03/25/24 |
2x30:00/2:00r |
15,210m |
1:58.3 |
RowErg |
View workout
|
03/25/24 |
11:06 |
2,647m |
2:05.8 |
RowErg |
View workout
|
03/23/24 |
3:20 |
672m |
2:29.1 |
RowErg |
View workout
|
03/23/24 |
3x7000m/2:00r |
1:22:49.1 |
1:58.3 |
RowErg |
View workout
|
03/23/24 |
11:03 |
2,766m |
2:00.0 |
RowErg |
View workout
|
03/22/24 |
4:23 |
972m |
2:15.4 |
RowErg |
View workout
|
03/22/24 |
7:06 |
1,373m |
2:35.2 |
RowErg |
View workout
|
03/22/24 |
2000m |
6:12.6 |
1:33.1 |
RowErg |
View workout
|
03/22/24 |
22:20 |
5,284m |
2:06.8 |
RowErg |
View workout
|
03/21/24 |
10:56 |
2,474m |
2:12.6 |
RowErg |
View workout
|
03/21/24 |
2000m |
7:11.4 |
1:47.8 |
RowErg |
View workout
|