Tom Stender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/08/24 |
7:38 |
1,468m |
2:36.0 |
RowErg |
View workout
|
03/08/24 |
v1500m/5:30r...4 |
3,250m |
1:32.6 |
RowErg |
View workout
|
03/08/24 |
24:07 |
5,617m |
2:08.8 |
RowErg |
View workout
|
03/07/24 |
22:18 |
5,190m |
2:08.9 |
RowErg |
View workout
|
03/07/24 |
7:03 |
1,661m |
2:07.4 |
RowErg |
View workout
|
03/07/24 |
7x4:00/1:00r |
7,599m |
1:50.5 |
RowErg |
View workout
|
03/05/24 |
10:04 |
2,152m |
2:20.5 |
RowErg |
View workout
|
03/05/24 |
7:12 |
1,260m |
2:51.4 |
RowErg |
View workout
|
03/05/24 |
3x3000m/6:00r |
30:24.5 |
1:41.3 |
RowErg |
View workout
|
03/05/24 |
22:04 |
5,138m |
2:08.8 |
RowErg |
View workout
|
03/04/24 |
2:38 |
579m |
2:16.6 |
RowErg |
View workout
|
03/04/24 |
30:00 |
7,503m |
1:59.9 |
RowErg |
View workout
|
03/04/24 |
2:27 |
560m |
2:11.4 |
RowErg |
View workout
|
03/04/24 |
4x0:30/1:00r |
652m |
1:32.0 |
RowErg |
View workout
|
03/04/24 |
30:00 |
7,600m |
1:58.4 |
RowErg |
View workout
|
03/04/24 |
11:04 |
2,753m |
2:00.7 |
RowErg |
View workout
|
03/02/24 |
11:05 |
2,625m |
2:06.7 |
RowErg |
View workout
|
03/01/24 |
8:52 |
1,880m |
2:21.7 |
RowErg |
View workout
|
03/01/24 |
3:40 |
609m |
3:01.1 |
RowErg |
View workout
|
03/01/24 |
3x6:00/4:30r |
5,531m |
1:37.6 |
RowErg |
View workout
|
03/01/24 |
22:02 |
5,308m |
2:04.5 |
RowErg |
View workout
|
02/29/24 |
19:37 |
9,896m |
1:58.9 |
BikeErg |
View workout
|
02/29/24 |
4:47 |
1,130m |
2:06.9 |
RowErg |
View workout
|
02/29/24 |
10x0:30/2:30r |
1,870m |
1:20.2 |
RowErg |
View workout
|
02/29/24 |
15:15 |
3,727m |
2:02.8 |
RowErg |
View workout
|