Tom Stender 5:56 row
1,313
Meters
5:56.1
Time
2:15.6
Pace
77
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 131 |
September 25, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.1 | 1,313 | 2:15.6 | 140 | 783 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 |
| 5:56.1 | 218 | 2:08.6 | 164 | 865 | 21 |
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Workout Graph
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