Tom Stender 2x25:00/5:00r row

12,851

Meters

50:00.0

Time

1:56.7

Pace

883

Calories

Rest Distance159
Rest Time10:00.0
Overall Distance13,010
Overall Time1:00:00.0
Average Watts220
Calories Per Hour1057
Stroke Rate29
Stroke Count1449
Drag Factor131

September 25, 2024 09:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,851 1:56.7 220 1057 29
25:00.0 6,426 1:56.7 220 1057 29
25:00.0 6,424 1:56.7 220 1056 29
r159

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