Tom Stender 10:40 BikeErg
5,486
Meters
10:40.6
Time
1:56.7
Pace
188
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 72 |
| Revolution Count | 776 |
| Drag Factor | 119 |
December 06, 2024 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:40.6 | 5,486 | 1:56.7 | 220 | 1056 | 72 |
| 5:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 75 |
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 73 |
| 10:40.6 | 266 | 2:32.6 | 98 | 638 | 56 |
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Workout Graph
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