Tom Stender 10:31 row

2,547

Meters

10:31.9

Time

2:04.0

Pace

164

Calories

Average Watts183
Calories Per Hour931
Stroke Rate19
Stroke Count208
Drag Factor129

June 28, 2025 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:31.9 2,547 2:04.0 183 931 19
5:00.0 1,290 1:56.2 223 1066 20
10:00.0 1,150 2:10.4 158 842 20
10:31.9 108 2:27.6 109 673 19

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Workout Graph

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