Tom Stender 8:07 row
1,632
Meters
8:07.0
Time
2:29.2
Pace
91
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 128 |
June 28, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.0 | 1,632 | 2:29.2 | 105 | 662 | 15 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 15 |
| 8:07.0 | 687 | 2:16.0 | 139 | 777 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.