Tom Stender 2x6000m/8:00r row
12,000
Meters
42:27.4
Time
1:46.1
Pace
924
Calories
| Rest Distance | 595 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,595 |
| Overall Time | 58:27.4 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 129 |
June 28, 2025 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.4 | 12,000 | 1:46.1 | 293 | 1307 | 27 | |
| 21:17.0 | 6,000 | 1:46.4 | 290 | 1299 | 27 | |
| 21:10.4 | 6,000 | 1:45.8 | 295 | 1315 | 28 | |
| r595 |
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Workout Graph
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