Tom Stender 12:39 row
2,319
Meters
12:39.7
Time
2:43.7
Pace
124
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 15 |
| Stroke Count | 197 |
| Drag Factor | 127 |
April 15, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.7 | 2,319 | 2:43.7 | 80 | 574 | 15 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 14 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 17 |
| 12:39.7 | 493 | 2:41.9 | 82 | 583 | 16 |
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Workout Graph
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