Tom Stender 7:35 row
743
Meters
7:35.3
Time
5:06.3
Pace
43
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 0 |
April 10, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.3 | 743 | 5:06.3 | 12 | 341 | 19 |
| 5:00.0 | 469 | 5:19.8 | 11 | 336 | 19 |
| 7:35.3 | 275 | 4:42.3 | 16 | 353 | 20 |
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Workout Graph
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