Tom Stender 12:01 row
2,883
Meters
12:01.6
Time
2:05.1
Pace
183
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 128 |
April 17, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.6 | 2,883 | 2:05.1 | 179 | 914 | 19 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 18 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 12:01.6 | 493 | 2:03.3 | 187 | 942 | 20 |
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Workout Graph
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