Tom Stender 5:17 row
1,328
Meters
5:17.3
Time
1:59.4
Pace
88
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 130 |
April 16, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,328 | 1:59.4 | 205 | 1006 | 88 | 21 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 22 |
| 5:17.3 | 66 | 2:11.0 | 155 | 835 | 4 | 15 |
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