Tom Stender 18:37 row
4,651
Meters
18:37.7
Time
2:00.1
Pace
307
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 129 |
April 10, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.7 | 4,651 | 2:00.1 | 202 | 994 | 23 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 18:37.7 | 902 | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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