Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/16/20 |
v5000m/2:00r...2 |
6,150m |
1:58.5 |
RowErg |
View workout
|
09/15/20 |
30:00 |
7,538m |
1:59.3 |
SkiErg |
View workout
|
09/15/20 |
5:47 |
1,363m |
2:07.6 |
SkiErg |
View workout
|
09/15/20 |
4:43 |
1,015m |
2:19.5 |
SkiErg |
View workout
|
09/15/20 |
16000m |
1:08:59.9 |
2:09.3 |
RowErg |
View workout
|
09/14/20 |
5000m |
19:27.9 |
1:56.7 |
SkiErg |
View workout
|
09/14/20 |
5:30 |
1,234m |
2:14.0 |
SkiErg |
View workout
|
09/14/20 |
7:10 |
1,584m |
2:15.7 |
SkiErg |
View workout
|
09/14/20 |
5:00 |
837m |
2:59.2 |
SkiErg |
View workout
|
09/10/20 |
v5000m/2:00r...5 |
15,000m |
2:04.4 |
SkiErg |
View workout
|
09/09/20 |
v100m/1:07r...5 |
500m |
1:36.5 |
SkiErg |
View workout
|
09/09/20 |
1:25 |
382m |
1:51.9 |
SkiErg |
View workout
|
09/09/20 |
100m |
0:18.4 |
1:32.0 |
SkiErg |
View workout
|
09/09/20 |
1:41 |
480m |
1:46.0 |
RowErg |
View workout
|
09/09/20 |
10:00 |
1,945m |
2:34.2 |
RowErg |
View workout
|
09/09/20 |
0:30 |
160m |
1:33.7 |
SkiErg |
View workout
|
09/09/20 |
40:06 |
9,546m |
2:06.0 |
RowErg |
View workout
|
09/08/20 |
15000m |
1:04:00.9 |
2:08.0 |
SkiErg |
View workout
|
09/07/20 |
1000m |
3:35.6 |
1:47.8 |
SkiErg |
View workout
|
09/07/20 |
5:01 |
1,066m |
2:21.6 |
SkiErg |
View workout
|
09/04/20 |
v1:00/1:20r...10 |
2,997m |
1:40.1 |
RowErg |
View workout
|
09/04/20 |
5:00 |
1,132m |
2:12.5 |
RowErg |
View workout
|
09/03/20 |
15000m |
1:03:39.8 |
2:07.3 |
SkiErg |
View workout
|
09/02/20 |
15000m |
1:03:51.9 |
2:07.7 |
RowErg |
View workout
|
09/01/20 |
2000m |
7:28.2 |
1:52.0 |
SkiErg |
View workout
|