Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/20 |
14:25 |
3,535m |
2:02.4 |
RowErg |
View workout
|
10/14/20 |
32:00 |
7,561m |
2:06.9 |
RowErg |
View workout
|
10/14/20 |
12x1:00/0:30r |
3,325m |
1:48.2 |
SkiErg |
View workout
|
10/14/20 |
10:00 |
2,282m |
2:11.4 |
SkiErg |
View workout
|
10/13/20 |
15000m |
1:04:51.7 |
2:09.7 |
RowErg |
View workout
|
10/12/20 |
42195m |
2:59:28.4 |
2:07.6 |
SkiErg |
View workout
|
10/10/20 |
5x0:30/0:30r |
718m |
1:44.4 |
SkiErg |
View workout
|
10/08/20 |
10:38 |
2,584m |
2:03.5 |
RowErg |
View workout
|
10/08/20 |
14:16 |
3,385m |
2:06.4 |
RowErg |
View workout
|
10/07/20 |
1:20:00 |
18,630m |
2:08.8 |
SkiErg |
View workout
|
10/05/20 |
318m |
1:49.0 |
2:51.3 |
SkiErg |
View workout
|
10/05/20 |
v13c/0:30r...3 |
2,832m |
1:51.7 |
SkiErg |
View workout
|
10/05/20 |
10:00 |
2,344m |
2:07.9 |
SkiErg |
View workout
|
10/05/20 |
14:18 |
3,007m |
2:22.8 |
SkiErg |
View workout
|
10/04/20 |
2:03 |
421m |
2:26.6 |
SkiErg |
View workout
|
10/03/20 |
20:00 |
4,700m |
2:07.6 |
SkiErg |
View workout
|
10/03/20 |
6x1990m/4:00r |
44:57.0 |
1:52.9 |
RowErg |
View workout
|
10/03/20 |
10:00 |
2,340m |
2:08.2 |
RowErg |
View workout
|
09/30/20 |
40:00 |
9,315m |
2:08.8 |
RowErg |
View workout
|
09/30/20 |
3:34 |
804m |
2:13.5 |
RowErg |
View workout
|
09/29/20 |
21097m |
1:27:27.3 |
2:04.3 |
SkiErg |
View workout
|
09/29/20 |
3:03 |
672m |
2:16.7 |
SkiErg |
View workout
|
09/28/20 |
40:00 |
9,586m |
2:05.1 |
RowErg |
View workout
|
09/28/20 |
14:34 |
3,321m |
2:11.6 |
RowErg |
View workout
|
09/27/20 |
35:04 |
8,162m |
2:08.8 |
RowErg |
View workout
|