Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/20/20 |
5:59 |
1,262m |
2:22.3 |
RowErg |
View workout
|
10/20/20 |
1:26 |
328m |
2:11.7 |
RowErg |
View workout
|
10/20/20 |
v700m/r...6 |
2,869m |
1:52.0 |
SkiErg |
View workout
|
10/20/20 |
8:28 |
1,977m |
2:08.5 |
SkiErg |
View workout
|
10/17/20 |
10x0:30/0:30r |
1,539m |
1:37.4 |
RowErg |
View workout
|
10/16/20 |
42:43 |
10,014m |
2:08.0 |
RowErg |
View workout
|
10/16/20 |
15:09 |
3,426m |
2:12.7 |
RowErg |
View workout
|
10/15/20 |
500m |
1:41.4 |
1:41.4 |
SkiErg |
View workout
|
10/15/20 |
8:16 |
1,969m |
2:05.9 |
SkiErg |
View workout
|
10/14/20 |
13:53 |
3,484m |
1:59.6 |
RowErg |
View workout
|
10/14/20 |
11:05 |
2,798m |
1:58.9 |
RowErg |
View workout
|
10/14/20 |
100m |
0:18.3 |
1:31.5 |
SkiErg |
View workout
|
10/14/20 |
14:25 |
3,535m |
2:02.4 |
RowErg |
View workout
|
10/14/20 |
32:00 |
7,561m |
2:06.9 |
RowErg |
View workout
|
10/14/20 |
12x1:00/0:30r |
3,325m |
1:48.2 |
SkiErg |
View workout
|
10/14/20 |
10:00 |
2,282m |
2:11.4 |
SkiErg |
View workout
|
10/13/20 |
15000m |
1:04:51.7 |
2:09.7 |
RowErg |
View workout
|
10/12/20 |
42195m |
2:59:28.4 |
2:07.6 |
SkiErg |
View workout
|
10/10/20 |
5x0:30/0:30r |
718m |
1:44.4 |
SkiErg |
View workout
|
10/08/20 |
10:38 |
2,584m |
2:03.5 |
RowErg |
View workout
|
10/08/20 |
14:16 |
3,385m |
2:06.4 |
RowErg |
View workout
|
10/07/20 |
1:20:00 |
18,630m |
2:08.8 |
SkiErg |
View workout
|
10/05/20 |
318m |
1:49.0 |
2:51.3 |
SkiErg |
View workout
|
10/05/20 |
v13c/0:30r...3 |
2,832m |
1:51.7 |
SkiErg |
View workout
|
10/05/20 |
10:00 |
2,344m |
2:07.9 |
SkiErg |
View workout
|