Rich Jones 1:20:00 row
18,155
Meters
1:20:00.0
Time
2:12.1
Pace
1106
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 1360 |
| Drag Factor | 111 |
December 21, 2020 06:56:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,155 | 2:12.1 | 152 | 821 | 17 | 150 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 17 | 152 |
| 20:00.0 | 2,319 | 2:09.3 | 162 | 856 | 17 | 157 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 857 | 17 | 152 |
| 40:00.0 | 2,181 | 2:17.5 | 134 | 762 | 17 | 149 |
| 50:00.0 | 2,237 | 2:14.1 | 145 | 799 | 17 | 147 |
| 1:00:00.0 | 2,199 | 2:16.4 | 138 | 774 | 17 | 148 |
| 1:10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 17 | 146 |
| 1:20:00.0 | 2,308 | 2:09.9 | 159 | 848 | 17 | 150 |
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80 min steady trouble with heat