Rich Jones 1:00:00 SkiErg
14,400
Meters
1:00:00.0
Time
2:05.0
Pace
912
Calories
170
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 32 |
| Stroke Count | 1920 |
| Drag Factor | 84 |
December 14, 2020 18:07:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,400 | 2:05.0 | 179 | 916 | 32 | 170 |
| 7:30.0 | 1,800 | 2:05.0 | 179 | 916 | 32 | 167 |
| 15:00.0 | 1,800 | 2:05.0 | 179 | 916 | 32 | 169 |
| 22:30.0 | 1,800 | 2:05.0 | 179 | 916 | 32 | 170 |
| 30:00.0 | 1,800 | 2:05.0 | 179 | 916 | 32 | 169 |
| 37:30.0 | 1,799 | 2:05.0 | 179 | 915 | 32 | 173 |
| 45:00.0 | 1,800 | 2:05.0 | 179 | 916 | 32 | 168 |
| 52:30.0 | 1,800 | 2:05.0 | 179 | 916 | 32 | 173 |
| 1:00:00.0 | 1,802 | 2:04.8 | 180 | 918 | 32 | 177 |
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60 min perfect screen attempt