Rich Jones

Log

Date Workout Score Ave Comments Action
09/15/25 1:58 542m 1:49.6

Rowed on EXR: Shark Attack

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09/14/25 4:33 1,032m 2:12.4

Rowed on EXR: Shark Attack

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09/12/25 2:12 528m 2:05.8

Rowed on EXR: Shark Attack

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09/11/25 2:35 519m 2:29.3

Rowed on EXR: Shark Attack

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09/10/25 v500m/r...1 500m 2:05.5

Rowed on EXR: EXR | 500 meter in Henley Homecoming, Henley - 500 meter

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09/09/25 2:10 528m 2:03.5

Rowed on EXR: Shark Attack

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09/08/25 2:01 535m 1:53.6

Rowed on EXR: Shark Attack

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09/07/25 2:15 532m 2:07.5

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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09/05/25 1:53 500m 1:53.4

Rowed on EXR: EXR | 500m Race

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09/04/25 v500m/r...1 500m 2:12.8

Rowed on EXR: EXR | 500 meter on Rowing On The Edge, EXR World - 500 meter

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09/03/25 v500m/r...1 500m 2:10.1

Rowed on EXR: EXR | 500 meter on Hill Loop, Bled - 500 meter

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09/02/25 1:53 508m 1:51.3

Rowed on EXR: Shark Attack

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08/28/25 2:18 531m 2:10.7

Rowed on EXR: Shark Attack

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08/27/25 1:59 500m 1:59.9

Rowed on EXR: EXR | 500m Race

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08/26/25 2:00 500m 2:00.3

Rowed on EXR: EXR | 500m Race

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08/25/25 2:00 500m 2:00.0

Rowed on EXR: EXR | 500m Race

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08/24/25 v3:00/r...28 5,813m 2:11.3

Rowed on EXR: EXR | HIIT 2 on Desert Eight, EXR World - HIIT 2

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08/22/25 1:57 529m 1:51.0

Rowed on EXR: Shark Attack

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08/21/25 4:25 1,001m 2:12.8

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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08/20/25 2:11 517m 2:06.6

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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08/19/25 4:24 1,000m 2:12.0

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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08/18/25 1:51 500m 1:51.4

Rowed on EXR: EXR | 500m Race

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08/17/25 12:23 2,930m 2:06.7

Rowed on EXR: ski

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08/15/25 v2000m/r...19 15,000m 2:17.8

Rowed on EXR: EXR | Anaerobic Power 3 on Desert Eight, EXR World - Anaerobic Power 3

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08/15/25 4:29 1,031m 2:10.5

Rowed on EXR: Shark Attack

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